A million open tabs, a to-do list that literally never ends, and yet you are paralyzed by procrastination.

The anxiety and negative self-talk is constant, making it impossible to focus.

Getting stuck in social media holes for hours trying to numb out, online shopping to try to find some joy, starting and stopping new hobbies that make it past phase one…

Perfectionism, ADHD, and Anxiety can feel like absolute torture when left unmanaged.

It doesn’t have to be this hard.

Together, we will work to stop the chaos and distress and help create a life full of purpose, groundedness, and balance.

I specialize in working with practitioners who are hoping to transition into private practice, group practice, or potentially make a career change all together. 

I am a Fat Positive, Health At Every Size® practitioner living in San Diego, California. 

I am also a Certified Intuitive Eating Counselor. I have thin privilege and will never assume to know the experiences of those living in marginalized bodies.

I supervise and train all of my associates to maintain the best possible clinical standards of care for all of our clients.